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Online Coaching Program

This Program is fully designed for individuals who have a very busy schedule yet want to fully achieve their fitness goals while being closely monitored and guided by a Coach

  • 1 Month

    1500د.إ
    Experience the transformation journey
    Valid for one month
    • Personalized Diet Plan
    • Fully Customized Training Program
    • Detailed Supplementation Protocol
    • In-Depth explanation of your blood work
    • Weekly Check-In
    • 24 Hour Response Time

  • 3 Months

    3500د.إ
    Kick-start your transformation with the 12-week plan
    Valid for 3 months
    • Personalized Diet Plan
    • Fully Customized Training Program
    • Detailed Supplementation Protocol
    • In-Depth explanation of your blood work
    • Weekly Check-in
    • 24 Hour Response Time

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6-Week Nutrition & Training Programme

This Program is One-Time Diet and Training Programme optimized for 6 weeks

  • 6 Weeks

    549د.إ
    One-Time Diet & Training Programme
    Valid for 6 weeks
    • Personalized Diet Plan
    • Fully Customized Training Program
    • Detailed Supplementation Protocol
    • In-Depth explanation of your blood work

The Alfa Shred Programme

This programme is specifically designed for individuals who want to push their physique to a different level and obtain a bone-dry, shredded physique in the shortest time possible.